How therapy can help
Caring Psychologists for Geelong, Bellarine & Surf Coast
Unique therapy approach
You are unique, and so are your challenges. Psychology Outcomes offers individualised, tailored therapy that meets your needs.
As Australia’s first Precision Mental Health Service, we scientifically match you to the most effective Geelong Psychologist for you.
Our client-centred, evidence-based, individualised counselling sessions will assist you in getting the results you and others will notice. Improve your mood, gain healthy relationships (work and personal) and get motivated to live your life.
Feedback Informed Therapy
At the beginning of each therapy session with our Geelong counsellors, you complete a one-minute questionnaire about your well-being on an iPad. The responses produce a visual graph showing whether you are improving, staying the same or getting worse. If you are improving, we will continue the current therapy process. However, if you are not improving, we will adapt your treatment plan or goals until you feel better. Learn more about our Feedback Informed Treatment.
Therapy sessions
Therapy shouldn’t last forever. At Psychology Outcomes, ‘Feel better faster’ is our motto because we aim to help you improve and provide coping skills to maintain a healthy, balanced life. Instead, in our first session, we discuss where you are in your therapy journey. Then we develop a therapy plan that moves you along the path, whether at the beginning, middle or near the end. Typically, our Geelong psychologists do not provide long-term therapy. However, if you could benefit from a few more therapy sessions, our counsellors are happy to provide them. You are the leader of your counselling.
Explore
Clearly understand the cycle of your depression, anxiety, panic attacks or alcohol/drug use, including triggers, early warning signs and how to avoid them.
Build
Get evidence-based therapeutic strategies and skills to reduce depression, anxiety, panic attacks or alcohol/drug use.
Practice
Grow your confidence with assistance from a Geelong Psychologist until you feel free to manage on your own. Live a meaningful, happy life.
Psychologists in Geelong helping you find healthy ways to overcome depression, anxiety, panic as well as alcohol use and drug use to
regain your confidence
Contact Psychology Outcomes at Reception@psychologyoutcomes.com to book a session.
Frequently Asked Questions
How many therapy sessions do you have to attend?
Our counselling process finds that most clients will experience significant improvement within the first few therapy sessions. On average, clients tend to see us for six therapy sessions. However, some clients prefer 10-20 therapy sessions before they feel they are confident to manage independently. It’s important to note that you are the leader of your therapy at Psychology Outcomes. You dictate how many therapy sessions work for you to regain your confidence and live your life.
How effective is therapy?
‘Feel better faster’ is the mission of our psychologists. Most of our clients see improvement, meet their goals and do this quicker than average psychological treatment. Using our Feedback Informed Treatment approach our Psychologists tend to exceed the international benchmark for effectiveness. Most of our clients see improvement, meet their goals and do this quicker than an average psychological treatment. Read about the results our Geelong Psychologist has published in InPsych Magazine and the Deeble Institute.
Do your Psychologists specialise in any issues?
Our Geelong Psychologists help you find healthy ways to cope with depression, anxiety, panic, and alcohol/drug use to regain confidence and live your best life.
What areas of Australia do you provide therapy to?
As we are primarily a Geelong Psychology practice, most of our Psychologists are based in Geelong. Typically we provide therapy and Psychology services for individuals living in Lara, Geelong, Ocean Grove, Barwon Heads, Drysdale, Leopold, Clifton Springs and Queenscliff. We are also happy to offer therapy to those in Torquay, Jan Juc or Anglesea and beyond.