Mood Outcomes Therapy
Focused on freeing people's lives from Depression
Mood Outcomes has been created as part of the broader Psychology Outcomes clinic to provide individual therapy for adults experiencing Depression.
How Depression affects people
Depression is not the same for everyone. Some people feel numb, sad or angry. Others find that they just don’t have the energy or motivation and want to stay in bed in the morning but can’t get to sleep at night. It can feel like you are going through life in a fog due to the loss of pleasure or interest in things. Often people turn to alcohol, drugs, gambling or simply want to isolate themselves from the world when they are experiencing a depressive time. The reality is all of these challenges are distressing but are treatable, so if any of these issues resonate with you contact us for support by a Geelong Psychologist.
Treatment for depression
Each person experiences Depression differently which means the treatment for Depression needs to be tailored to the individual seeking support. Maybe you simply want to be heard, so your Psychologist will listen non-judgmentally. Or maybe you want things to change so your Psychologist will provide skills and solutions to improve your life. No matter your presenting symptoms, your Psychologist will tailor treatment for you using gold-standard skills from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and/or Dialectical Behaviour Therapy (DBT).
Psychologists on the Mood Outcomes team at Psychology Outcomes clinic know that when you feel depressed the hardest part is to call for an appointment. So if you are reading this, take this moment right now to contact our Geelong Psychology clinic on 0414 232 043 or book an appointment.
Individual therapy for Mood Outcomes
Specialised mood management and evidence-based therapy create better outcomes. People leave more confident and happier after seeing one of our Geelong Psychologists from the Mood Outcomes team at Psychology Outcomes.
When you begin your Mood Outcomes individualised therapy, you will be matched to a Psychologist with extensive knowledge, training and passion for Depression treatment. You will have regular one-on-one appointments with a Geelong Psychologist to help you to get to the other side of your Depression.
Geelong psychologists
Each Psychologist on the team has chosen to be a part of our Mood Outcomes therapy because they are passionate about ridding the burden of Depression from people who just want to do things they enjoy, feel more motivated and feel supported by their loved ones. The Geelong Psychologists on our Mood Outcomes team spend time understanding the research on gold-standard treatments for Depression to provide achievable outcomes for those dealing with Depression.
Many of our Mood Outcomes Psychologists provide supervision to other professionals on how to help their clients become more independent, confident and happy after Depression is resolved. And we publish our outcomes every two years and speak at conferences about our unique approach.